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Why we often fail at failure?
Why we struggle and how to overcome it
Apr 15, 2024
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Why we often fail at failure?
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March 2024
Reflecting on life’s finality
The wisdom of Sinatra
Mar 18, 2024
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Reflecting on life’s finality
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It’s Me and It’s Liberating
There’s a power in being different, in inhabiting a space in the world no one else can replicate.
Mar 15, 2024
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It’s Me and It’s Liberating
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The map of regret
using the past to chart a path to fulfillment
Mar 2, 2024
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The map of regret
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Is Nostalgia a Different Shade of Memory?
The heart's time machine
Mar 1, 2024
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Is Nostalgia a Different Shade of Memory?
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February 2024
You can think and do like a psychotherapist
Outsmart your inner critic
Feb 29, 2024
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You can think and do like a psychotherapist
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Ambiverts: The best of both worlds
Think of personality types like a sliding scale.
Feb 28, 2024
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Ambiverts: The best of both worlds
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The Importance of Self-Reflection
#Why we need it?
Feb 27, 2024
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The Importance of Self-Reflection
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Self-Care for Introverts and Extroverts
Harmonizing Your Inner and Social Worlds
Feb 26, 2024
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Self-Care for Introverts and Extroverts
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Embodiment: the mind-body connection you didn’t know you were missing
We tend to think of ourselves as heads on legs — our minds making the decisions, and our bodies just carrying them out.
Feb 24, 2024
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Embodiment: the mind-body connection you didn’t know you were missing
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Extroverts, Energy, and Engagement (3E)
It’s easy to picture the classic extrovert — talkative, enthusiastic, and seemingly bursting with boundless energy.
Feb 23, 2024
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Extroverts, Energy, and Engagement (3E)
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The Spotlight Effect
Why you’re NOT the center of everyone else’s universe
Feb 23, 2024
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The Spotlight Effect
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